The most important aspect of tennis elbow treatment at Osteo N Neuron Physiotherapy is identifying and correcting any movement imbalances or poor biomechanics that might have contributed to the injury in the first place. Our physiotherapists conduct a thorough assessment of your posture, arm mechanics, and ergonomics to pinpoint issues such as improper form during sports or repetitive tasks at work. We also provide detailed advice on how to modify your daily activities to prevent further strain on the elbow. This might include adjusting your workstation ergonomically, using braces or supports during physical activity, or taking regular breaks to reduce repetitive stress. By addressing the root causes, we aim not only to heal the injury but to prevent it from reoccurring in the future. The goal at Osteo N Neuron Physiotherapy is not just to relieve pain but to help you regain full function of your elbow and return to your regular activities with improved strength and mobility.
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