An ACL (Anterior Cruciate Ligament) injury is one of the most significant knee injuries that can disrupt an active lifestyle, whether you're an elite athlete or someone who enjoys recreational sports. At Osteo N Neuron Physiotherapy, we take a multidimensional approach to ACL injury treatment that emphasizes both immediate relief and long-term rehabilitation. When an ACL injury occurs, it often causes significant pain, swelling, and instability in the knee joint, which can limit movement and function. In the early stages of recovery, our physiotherapists focus on reducing pain and inflammation using evidence-based modalities such as cryotherapy, electrical stimulation, and compression therapy. These techniques help control swelling and prepare the knee for further rehabilitation. Once the acute phase subsides, we shift focus toward strengthening the muscles surrounding the knee, improving joint stability, and restoring flexibility. Through a combination of manual therapy, range-of-motion exercises, and proprioceptive training, we aim to rebuild strength and stability in the knee joint, allowing it to function at its optimal capacity.
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