A shoulder dislocation can be a traumatic injury, and recovering from it requires a precise, expert approach to ensure long-term joint stability. At Osteo N Neuron Physiotherapy, our team is dedicated to guiding you through every stage of recovery. Initially, our physiotherapists focus on reducing pain and inflammation, and providing gentle range-of-motion exercises to restore mobility. As you progress, we introduce strength-building exercises to stabilize the shoulder joint and enhance muscle function. Additionally, we incorporate proprioception training to improve joint awareness and reduce the risk of re-injury. Whether your dislocation is from a recent injury or a recurring issue, Osteo N Neuron Physiotherapy is here to help you regain full function and return to an active, pain-free life.
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