The rotator cuff comprises four tendons (supraspinatus, infraspinatus, teres minor, and subscapularis) surrounding the shoulder joint, providing stability and facilitating arm movement.
Rotator cuff tendinopathy often results from overuse, aging, or repetitive overhead activities. Factors such as trauma, poor posture, and muscle imbalances can contribute to the development of this condition.
Common symptoms include pain, weakness, and limited range of motion in the shoulder. Pain is typically localized to the front or side of the shoulder and may radiate down the arm. Symptoms can be exacerbated by activities involving arm elevation or reaching.
Diagnosing rotator cuff tendinopathy involves a comprehensive physical examination, assessing pain levels, range of motion, and strength. Imaging studies like ultrasound or MRI may be used to confirm the diagnosis and assess the extent of tendon damage.
1. Conservative Measures: Initial treatment often includes rest, ice, anti-inflammatory medications, and physical therapy focusing on strengthening exercises and flexibility.
2. Orthopedic Interventions: In some cases, orthopedic interventions such as corticosteroid injections may be considered to alleviate pain and inflammation.
Rehabilitation for rotator cuff tendinopathy involves a phased approach, starting with pain management and gradually progressing to strengthening exercises targeting the rotator cuff muscles. Physical therapy plays a crucial role in restoring shoulder function and preventing long-term complications.
