Hypertension, commonly known as high blood pressure, is a chronic medical condition characterized by elevated pressure in the arteries. It’s often asymptomatic but can lead to serious health complications such as heart disease, stroke, and kidney failure if left untreated. Various factors contribute to hypertension, including genetics, lifestyle choices, obesity, high salt intake, alcohol consumption, and lack of physical activity. Diagnosis typically involves multiple blood pressure readings over time, and treatment may include lifestyle modifications such as adopting a healthy diet, regular exercise, weight management, reducing salt intake, limiting alcohol consumption, and managing stress. In some cases, medication may be prescribed to help lower blood pressure. Regular monitoring and management are crucial to prevent complications and maintain overall health.