The Achilles tendon, located at the back of the ankle, is prone to injuries, especially in athletes involved in running or jumping activities. Achilles tendonitis involves inflammation, while Achilles tendon rupture is a more severe condition often requiring surgical intervention.
The rotator cuff, comprising four tendons in the shoulder, can be subject to injuries due to overuse, trauma, or aging. Rotator cuff tendonitis involves inflammation, while tears in the tendons can result in pain, weakness, and limited shoulder mobility.
Tennis elbow is a common overuse injury affecting the tendons on the outer part of the elbow. Repetitive gripping and wrist extension activities can lead to inflammation and microtears in the tendons, causing pain and discomfort.
Similar to tennis elbow, golfer’s elbow affects the tendons on the inner side of the elbow. Repetitive flexion and gripping activities can lead to inflammation and microtears, resulting in pain and tenderness.
The patellar tendon, connecting the kneecap to the shinbone, can be susceptible to injuries, commonly known as jumper’s knee. Overuse, repetitive jumping, or sudden increases in physical activity can cause pain, swelling, and tenderness in the patellar tendon.
Injuries to the biceps tendon, located in the upper arm, can occur due to overuse, trauma, or degeneration. Biceps tendonitis involves inflammation, while a complete tear may require surgical intervention.
The hamstrings, located at the back of the thigh, consist of tendons susceptible to strains or tears, often seen in activities involving sprinting or sudden deceleration. Hamstring injuries can cause pain, swelling, and difficulty with activities like running.
